River Cottage Australia 4:05PM Food PG River Cottage is on its way to becoming self-sufficient. With his own herbs, vegetables, eggs and cream from Bessie the cow, Paul whips up his first ever 'all from the farm' meal.
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Paul's dream is to one day make River Cottage Australia self-sufficient, and he's well on the way. With his own herbs, vegetables, eggs and cream from Bessie the cow, he whips up his first ever 'all from the farm' meal. But not all is going so well. Flies are a constant issue, especially in Paul's country kitchen. She meets a local sustainable farmer who introduces him to an ingenious all-natural solution. Down by the coast, it’s Oyster Festival time.
Paul tries his hand at the oyster shucking contest and then creates a traditional coastal favourite, a delicious oyster pie. Michael Mosley: Trust Me, I'm A Doctor 8:30PM Documentary PG Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food.
Giles Yeo sets out to test home breathalyser kits. Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits - and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer.
And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant. Michael finds out whether singing can boost feel-good chemicals in the brain, Zoe discovers why music could help people with dementia, and Alain looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression.
Also in the programme, Giles finds out whether 'man flu' is real, and Gabriel asks whether detoxing is a con. 24 Hours In Emergency 9:25PM Documentary M Lawrence is rushed to St George's after being hit by a car while crossing the road on a night out in Eastbourne. Lawrence is rushed to St George’s after being hit by a car while crossing the road on a night out in Eastbourne. He was thrown fifteen feet after ‘bullseyeing’ the car’s windscreen. Lawrence was bleeding from his ears and was put into an induced coma at the scene by emergency doctors. Katrina is brought in after having difficulty breathing and chest pains that could indicate a heart attack.
And 63-year-old former lollipop lady Angela has come in with her sister Sue after being attacked by one of her cats, as she shouted at a fox in the garden. 11:30PM Drama M The second half of the hard fought local derby is just about to begin when Helena receives word that Eivind, her most important player and only voice of support in the locker room, must leave. The second half of the hard fought local derby is just about to begin when Helena receives word that Eivind, her most important player and only voice of support in the locker room, has a wife about to give birth in the hospital.
Desperate for a win, Helena refuses to let Eivind know what’s going on. Camilla is in the stands watching the game with her long distance boyfriend, but trouble brews when he becomes suspicious of Camilla’s relationship with Adrian who is about to have his long awaited debut for the team. Destination Flavour Japan 2:45AM Food G Adam Liaw is taking food lovers on a journey of culinary discovery through Japan.
First stop - Hokkaido - known by Australians for its snow, but to the Japanese it is a gourmet paradise. Adam Liaw is taking food lovers on a journey of culinary discovery through Japan. Adam heads to Hokkaido, known by Australians for its snow, but to the Japanese it is a gourmet paradise known for extraordinary cold-water seafood and dairy farming. Adam meets a dairy farmer who, with only 35 cows and his wife’s cheesecake recipe, turned their tiny farm into a multi-million dollar business. Hokkaido may be remote, but the northern island has more than 60 Michelin-starred restaurants and the food culture here is as strong as anywhere in the world. Armada: 12 Days To Save England 3:20AM Documentary PG Anita Dobson stars as Elizabeth I as Dan explores how England was on the brink of disaster in the summer of 1588. Dan Snow takes to the sea to tell the story of how England came within a whisker of disaster in the summer of 1588.